Kundalini Yoga & Meditation with Extended Gong


with Harkamal Kaur
Thursday, July 19, 2018
6:15pm – 7:45pm



The journey to transformation is accelerated by sangat (practicing with devoted others), by commitment (showing up), and by the expansive sound of the gong, tonight is one of those nights!

Register Online Class is $25, KYE Club, Class Card and New Student $39 for 30 Days Welcome

2 1/2 hour Meditation Series to Experience and Crystallize the Self


with Kundalini Yoga East Teachers
Sunday, July 22, 2018
2:00pm – 6:00pm

Have a sense of your Self, separate from all the commotions, emotions and sensory impulses; focus and recognize a still point, a nucleus within, which is the Self. It is this crystallized sense of Self that is needed in order for consciousness to work.

Please plan to arrive by 1:30pm. Due to the nature of these meditations, it is important to be ready to go at 2pm.

Register Online Each long meditation experience is $60, KYE Club members $50, or $170 for all 3 days, KYE Club $140.

Essentials of Kundalini Yoga ~ Beginner’s Encouraged to Attend, Everyone is Welcome


with Vedya Amrita Kaur
Wednesday , July 25, 2018
6:15pm – 7:45pm

Kundalini Yoga has depth and breadth that is vast. Learning, refining and applying the essentials is what this class covers. The topics are varied, the teachers are thorough and helpful and you will learn the important details that will enhance your understanding and deepen your experience.

Register Online or at the front desk. Class is $25. KYE Club, Class Cards and New Student $39 for 30 days are welcome.

Kundalini Yoga and Meditation on the Eve of the Full Moon


with Harkamal Kaur
Thursday, July 26, 2018
6:15pm – 7:45pm

The Eve of the Full Moon is particularly potent.  Individual effort joined by group consciousness is a mega-multiplied way to experience universal consciousness.

Register Online or at the front desk. Class is $25.  KYE Club, Class Cards and New Student $39 for 30 Days are welcome

2 1/2 Hr Meditation Series to Clear the Channels and Raise the Kundalini


with Kundalini Yoga East Teachers
Friday, July 27, 2018
2:00pm – 6:00pm

Express and Be Your Self
The Laya Yoga Kundalini Mantra
Meditation: To Clear the Channels and Raise Kundalini
Meditation on the Laya Yoga Kundalini Mantra
Meditation: Sankh Mudra Kriya
Laya Meditation to Beam and Create
Meditation: Sukh Sadhana
Meditation to Express Your Real Self and Develop the Subtle Body
Please plan to arrive by 1:30pm.
Due to the nature of these meditations, it is important to be ready to go at 2pm.
Register Online Each long meditation experience is $60, KYE Club members $50, or $170 for all 3 days, KYE Club $140.

Kundalini Yoga and Meditation on the Full Moon Lunar Eclipse


with Harkiret Kaur
Friday, July 27, 2018
6:15pm – 7:45pm

​The full moon enhances meditation and prayer. With a total lunar eclipse, the blotting out of the Moon represents a resetting of your emotions, clearing away the emotional baggage of the previous six months.

Register Online or at the front desk for $25, KYE Club, Class Card and New Student $39 for 30 Days Welcome

2 1/2 Hr Sodarshan Chakra Kriya


with Kundalini Yoga East Teachers
Sunday, July 29, 2018
2:00pm – 6:00pm

This meditation cuts all darkness. It will give you a new start. It is the simplest kriya, but at the same time the hardest. It cuts through all barriers. When a person is in a very bad state, techniques imposed from the outside will not work. The pressure has to be stimulated from within. This kriya invokes the Kundalini to give you the necessary vitality and intuition to combat the negative effects of the subconscious mind

Please plan to arrive by 1:30pm. Due to the nature of these meditations, it is important to be ready to go at 2pm.
Register Online Each 2 1/2hr meditation experience is $60, KYE Club members $50, or $170 for all 3 days, KYE Club $140.

Free Teacher Training Open House

Register Today!

with KYE Teachers and TT Grads
Monday, July 30, 2018
8:00pm – 9:00pm

Bring your curiosity and questions. This informal sharing is relaxed and open to provide a view into the 9 month Teacher Training Certification Course and experience offered at Kundalini Yoga East. Please join us and learn why and how we’ve been training people to teach Kundalini Yoga since 1971, in NYC
If you sign up and pay in full pricing discounts apply!

Numerology 101 & 201


with Avtar Singh Khalsa
Saturday, August 18, 2018
Sunday, August 19, 2018
1:30pm – 5:30pm

Attend both or one day

Akara Numerology is an aspect of the Humanology teachings of Kundalini Yoga and is a form of divination which uses the numbers of one’s birth date to derive a series of 13 calculations that formulate a blueprint of the psyche, or individual consciousness. Each of the 13 calculations is derived from the addition of 2 or more numbers of the birth date, reduced down to a number between 1 and 11, with 11 representing Spiritual Excellence or the positive aspects of numbers 1 through 10.

Additionally, Significant Intermediate Calculations as well as Transformer Numbers give us clues into added depths and dimensions of the Final Calculations; creating an intricate narrative of the complex human experience and a “user’s manual” on how best to keep ourselves balanced in the Aquarian Age.

This system relies heavily on an understanding of the 10 Light Bodies of Consciousness. They are:

•The Soul Body – The Initiator, Courage, Balance of the Head and Heart
•The Negative/Protective Mind – First Stage of Thought Process, Danger Detector, “Longing to Belong”
•The Positive/Projective Mind – Second Stage of Thought Process, Unlimited Potential, Creativity
•The Neutral/Meditative Mind – Final Stage of Thought Process, Balance & Clarity, Non-Attachment
•The Physical Body – The Earth Plane, The Teacher, Communication, Flexibility
•The Arcline or Halo – Projective & Protective, Read & Know the Field, “Karmic Chalkboard”
•The Aura – The Electromagnetic Field, Elevation, Wisdom, The Solitary Spiritualist
•The Pranic Body – The Breath, Vitality, Life Force, Health & Prosperity
•The Subtle Body – Mastery Over Mystery, Power of Suggestion, Seeing the Details
•The Radiant Body – Soul Magnified, The Leader, Charisma, “All or Nothing”

This 2 day course will provide novice and seasoned students with an in-depth experience of Akara Numerology and the 10 Light Bodies.

Day 1 is recommended for beginners and will cover the basics; how the chart numbers are calculated, their meanings, and why they are so important for personal growth and evolution. We will discuss and practice Kundalini Yoga and Meditation techniques that can be used to work on ourselves through our Sadhana, or personal practice, smarter rather than harder.

Day 2 is recommended for Day 1 participants and experienced students (**it is recommended that only those with completed 13 calculation charts join for Day 2) who wish to dive deeper into the wisdom of this system; we will expand upon the chart with Personal Year & Month calculations, discuss communication through the numbers, and practice techniques to open our intuition to guide us in conducting readings for others.

Whether you join us for both days or just one, do not miss this opportunity to expand your knowledge of this powerful sacred science! Be there and be aware!

Register Online One day $80 pre-registered $85 the day of. Both days $155 pre-registered $165 the day of
KYE Club One Day $70 pre-registered $75 the day of. KYE Club both days $135 pre- registered $145 the day of.

Class passes and Memberships are not valid for this special event

Avtar Singh was born and raised by yogis in the tradition of Sikh Dharma and has been practicing Kundalini Yoga and Meditation since he was in the womb. Both his parents have taught this sacred technology for over 40 years and he has lived a yogic lifestyle since birth. Like many born into a spiritual community, he diverged from this path in order to explore new experiences, which included a move to New York City in the Fall of 2006 to study Menswear Design at the Fashion Institute of Technology.

In 2010, he returned to his roots in Virginia and began reincorporating the practice back into his life. In the process he discovered a renewed sense of self, an increase in health and vitality, and a means of breaking old destructive habit patterns. In 2013, he completed his 200 hour KRI Level I Teacher Training Certification at Radiance Yoga in Alexandria, Virginia and since then has been consistently teaching weekly classes in his current home of Baltimore, Maryland. He has gone on to receive his KRI Level II Teacher Training Certifications in Authentic Relationships, Lifecycles & Lifestyles, and Vitality & Stress, with the intention of becoming a Teacher Trainer. Early in his journey, he discovered a love and aptitude for Akara Numerology and soon began giving private readings, followed by teaching workshops on the subject. This segued into creating custom gemstone mala bead necklaces, using one’s numerology chart as a guideline. His unique upbringing has provided him with a wealth of experience, depth of understanding, and steadfast commitment to passing on the teachings of Yogi Bhajan and the Golden Chain to any and all who wish to experience their benefits.

White Tantric Yoga® New York

Landmark On the Park | 160 Central Park West | at the corner of 76th street | New York, NY 10023
Saturday, October 6, 2018 from 8:00 AM – 7:00 PM (EDT)

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Price: $169 per person; $146 full-time college students or seniors 65+ with valid ID

Essentials: Doors open at 8:00am. Bring a large bottle of water. Floor is not carpeted. Bring a yoga mat, blanket, or sheepskin and a shawl. Wear modest, white/off-white clothes and a white head cover. Head covers are $2 at the course. Baseball caps, loose scarves, colored bandanas are not appropriate. Wear shoes to restrooms. No scents or essential oils. Turn off all electronics. Vegan lunch provided. The ending time of the course is variable. You should prepare your schedule to be available till 7:00pm.

About White Tantric Yoga® And Meditation
Our minds release 1000 thoughts per wink of an eye. Some of these thoughts get lost in the unconscious, and some get stuck in the subconscious and affect the conscious mind. These thoughts become feelings, emotions, desires, multi-realities or fantasies. Instead of mastering our mind, often our mind and thoughts direct or distract us, which can result in impulsive decisions, poor communication and self-imposed stress.

White Tantric Yoga® enables you to break through these subconscious blocks, so you can have a more enjoyable life. In the shortest time, you can experience release from a lot of the burden you carry in your mind.

When you see and act on each moment with clarity, you can gain a deeper understanding of yourself and your life can change. Your mind, body, and soul can act together as one. This is the path to personal freedom and awareness, and will bring more success to every area of your life.

You can download the mantra sheet for the course and information on headcovering below

Mantra Sheet Coming Soon

White Tantric Yoga Head Covering

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